Personal Training @ The Lodge

Here is why you need Personal Training...

What exactly is your goal and why haven't you achieved it yet?

Personal Training at The Lodge ensures results with accountability and realistic training towards reaching your goals through a mutual commitment between your trainer and you.

We have a professional team of experienced and diverse trainers ready to help you set and then smash your fitness and well being goals.

With flexible training times and packages to suit, you're guaranteed to get personalised attention.

Remember, exercise and healthy eating are equally important. Our trainers can help with nutrition tips!

The Intro Pack is where to start. This includes your first session of a fitness test, health screening and assessment plus goal setting. Then you are back for another session of 30 mins to see what your trainer has to offer.